RCM|Consequences of imbalanced Nutrition|WHO share daily need
𝐂𝐨𝐧𝐬𝐞𝐪𝐮𝐞𝐧𝐜𝐞𝐬 𝐨𝐟 𝐈𝐦𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 There are many reasons like untimely and inappropriate intake of food like junk foods, fried and packed meals, frequent eating outside, street foods,reduced intake of fresh fruits and vegetables, use of chemicals in agriculture and cooking, pollution, adulterated foods, increasing use of medicines etc. These are some of the hindrances in getting the complete and proper nutrition from our diet. Imbalance of any of these elements may lead to various common & serious ailments like :- 1. Premature hair loss & greying 2. Poor eye sight 3. Wrinkled & lifeless skin 4. Reduced immunity 5. Tiredness, weakness, irritability, stress,crippling diseases like diabetes, heart troubles 6. Weak bones, muscles & teeth 7. Reduced energy & stamina Although medical science has helped us to increase our life span but q...
Comments